Services
Free initial phone consultation
Reaching out for counseling services takes courage and is a big step in caring for your mental health. Finding a counselor that is right for you is important for a positive therapeutic experience. I offer free 15-minute consultation calls so that we can get to know one another and determine if I am a good fit to be your counselor. These phone calls are 100% confidential and allow you to get to know me before investing in individual sessions.
Initial PSYCHOTHERAPY-ASSESSMENT
During our first session together I will acquire as much information from you as possible including what the overall reason for coming to counseling is, mental health and/or substance use history, home life including family relations, past family members mental health and/or substance use history, and more. I will get an overall better understanding of your individual situation and what you want to get out of counseling. This session will last up to 50 minutes.
Price: $140
Individual psychotherapy-FOLLOW UP SESSIONS
Each session after your initial assessment will be up to 50 minutes in length. We will typically meet weekly, although other arrangements are possible to accommodate your schedule and therapeutic needs. At each appointment, we will discuss what you have been experiencing and follow up on goals set at our previous sessions.
Price: $140
Counseling Services
As a LCMHC and a LCAS I work with adults as well as adolescents who are struggling with a variety of issues. The issues include but are not limited to:
- Addressing depression and decreasing anxiety
- Adjusting to life changes
- Adjusting to life after the loss of a loved one
- Learning new coping strategies
- Regaining the interest in relationships and activities
- Developing goals and values in life
- Improving self esteem and developing self worth
- Adjusting to life after a trauma and/or abuse